/* =========================================================================== Trainingsplan - Styles Richtung: hart, dunkel, flach. 0px Radius, 2px-Borders, ein Akzent. Themen (dark/light/oled) und Akzentfarbe kommen als data-Attribute auf und werden aus den Einstellungen gesetzt. =========================================================================== */ :root { --bg: #0e0e0e; --bg-panel: #161616; --bg-input: #0a0a0a; --bg-hover: #202020; --bg-subtle: #1d1d1d; --border: #333; --border-hover: #4d4d4d; --text: #e8e8e8; --muted: #a0a0a0; --accent: #ffffff; --accent-hover: #f2f2f2; --accent-active: #e6e6e6; --accent-ink: #141414; --accent-border: var(--accent); --danger: #c0392b; --ok: #6fae5c; --font-ui: system-ui, -apple-system, "Segoe UI", sans-serif; --font-data: ui-monospace, "SF Mono", "DejaVu Sans Mono", "Cascadia Mono", monospace; } html[data-theme="light"] { --muted: #5c5c59; --bg: #f2f2f0; --bg-panel: #ffffff; --bg-input: #ffffff; --bg-hover: #e7e7e4; --bg-subtle: #e4e4e0; --border: #c6c6c2; --border-hover: #9a9a96; --text: #1c1c1c; --muted: #6b6b68; --danger: #b03a2e; --ok: #3f8f4a; } html[data-theme="oled"] { --muted: #a0a0a0; --bg: #000000; --bg-panel: #050505; --bg-input: #000000; --bg-hover: #0e0e0e; --bg-subtle: #0a0a0a; --border: #232323; --border-hover: #3a3a3a; } html[data-accent="amber"] { --accent: #e0a33c; --accent-hover: #e9b257; --accent-active: #cf9130; --accent-ink: #141414; } html[data-accent="orange"] { --accent: #e4582e; --accent-hover: #ed6a36; --accent-active: #ca4a22; --accent-ink: #141414; } html[data-accent="red"] { --accent: #d64541; --accent-hover: #e1514c; --accent-active: #be3a37; --accent-ink: #141414; } html[data-accent="green"] { --accent: #3fae5a; --accent-hover: #4ebc68; --accent-active: #36984b; --accent-ink: #141414; } html[data-accent="teal"] { --accent: #2aa198; --accent-hover: #39afa5; --accent-active: #258d84; --accent-ink: #141414; } html[data-accent="cyan"] { --accent: #25b8cc; --accent-hover: #39c5d8; --accent-active: #219fb2; --accent-ink: #141414; } html[data-accent="blue"] { --accent: #4a86c8; --accent-hover: #5a96d6; --accent-active: #4073b0; --accent-ink: #141414; } html[data-accent="violet"] { --accent: #9a6fd0; --accent-hover: #ab80e0; --accent-active: #875db7; --accent-ink: #141414; } html[data-accent="pink"] { --accent: #e0567f; --accent-hover: #eb6890; --accent-active: #c74b6e; --accent-ink: #141414; } html[data-accent="white"] { --accent: #ffffff; --accent-hover: #f2f2f2; --accent-active: #e6e6e6; --accent-ink: #141414; --accent-border: #9a9a9a; } html[data-theme="light"][data-accent="white"] .wp-step { border-color: #8a8a8a; } html[data-theme="light"][data-accent="white"] .wp-step.is-done { border-color: #000; background: #000; } html[data-theme="light"][data-accent="white"] .wp-step.is-current { border-color: #000; background: transparent; } html[data-theme="dark"], html[data-theme="oled"] { color-scheme: dark; } html[data-theme="light"] { color-scheme: light; } * { box-sizing: border-box; } *::before, *::after { box-sizing: border-box; } html, body { margin: 0; padding: 0; background: var(--bg); color: var(--text); font-family: var(--font-ui); font-size: 15px; line-height: 1.45; } ::selection { background: var(--accent); color: var(--accent-ink); } ::placeholder { color: var(--muted); } :focus-visible { outline: 2px solid var(--accent); outline-offset: 1px; } @media (prefers-reduced-motion: reduce) { * { transition: none; } } /* =========================================================================== Grundgeruest: Topbar + Tabs =========================================================================== */ .topbar { position: sticky; top: 0; z-index: 20; display: flex; flex-wrap: wrap; gap: 12px; align-items: center; padding: 12px 20px; border-bottom: 2px solid var(--border); background: var(--bg-panel); } .brand { display: flex; flex-direction: column; line-height: 1.1; } .brand-name { font-weight: 700; letter-spacing: 0.02em; font-size: 17px; } .brand-date { color: var(--muted); font-size: 12px; } .user-chip { color: var(--muted); font-size: 13px; font-family: var(--font-data); padding: 4px 10px; border: 2px solid var(--border); } .tabs { display: flex; flex-wrap: wrap; gap: 0; margin-left: auto; border: 2px solid var(--border); max-width: 100%; } .tab { white-space: nowrap; flex-shrink: 0; } @media (max-width: 700px) { .topbar { padding: 10px 12px; } .tabs { margin-left: 0; width: 100%; } .tab { padding: 6px 10px; font-size: 13px; } .brand-name { font-size: 15px; } } .tab { appearance: none; border: 0; background: transparent; color: var(--muted); font: inherit; font-weight: 600; padding: 7px 18px; cursor: pointer; } .tab:hover { color: var(--text); background: var(--bg-hover); } .tab:active { background: var(--bg-hover); } .tab.is-active { background: var(--accent); color: var(--accent-ink); font-weight: 700; } .tab.is-active:hover { background: var(--accent-hover); } /* =========================================================================== Views =========================================================================== */ main { max-width: 980px; margin: 0 auto; padding: 24px 20px 64px; } .view.is-active { display: block; } .view:not(.is-active) { display: none; } h1, h2, h3 { font-family: var(--font-ui); margin: 0; line-height: 1.2; } h1 { font-size: 22px; font-weight: 800; } h2 { font-size: 18px; font-weight: 700; } h3 { font-size: 15px; font-weight: 700; } .muted { color: var(--muted); font-size: 13px; } /* =========================================================================== Buttons =========================================================================== */ .btn { appearance: none; border: 2px solid var(--border); background: transparent; color: var(--text); font: inherit; font-weight: 600; padding: 7px 14px; min-width: 96px; cursor: pointer; } .btn:hover { border-color: var(--border-hover); background: var(--bg-hover); } .btn:active { background: var(--bg-hover); } .btn-primary { border-color: var(--accent-border, var(--accent)); background: var(--accent); color: var(--accent-ink); font-weight: 700; } .btn-primary:hover { background: var(--accent-hover); } .btn-primary:active { background: var(--accent-active); } .btn-danger-ghost { border-color: var(--danger); color: var(--danger); font-weight: 600; } .btn-danger-ghost:hover { background: var(--bg-hover); } .btn-danger-ghost.is-armed { background: var(--danger); color: #fff; } .btn-small { padding: 4px 10px; font-size: 13px; min-width: 64px; } .btn-block { width: 100%; } .icon-btn { appearance: none; display: inline-flex; align-items: center; justify-content: center; width: 26px; height: 26px; border: 2px solid var(--border); background: transparent; color: var(--muted); font: inherit; font-size: 13px; line-height: 1; cursor: pointer; } .icon-btn:hover { border-color: var(--border-hover); color: var(--text); background: var(--bg-hover); } .icon-btn:active { background: var(--bg-hover); } /* =========================================================================== Heute - Aktivitaets-Karten =========================================================================== */ .act-card { border: 2px solid var(--border); background: var(--bg-panel); margin-bottom: 20px; } .act-title { display: flex; align-items: center; justify-content: space-between; padding: 10px 16px; border-bottom: 2px solid var(--border); } .act-title h2 { font-size: 17px; } .act-title .act-kind { color: var(--muted); font-size: 12px; } .start-box { padding: 16px; } .picker-label { display: block; color: var(--muted); font-size: 13px; margin: 0 0 10px; } .day-picker { display: flex; gap: 8px; flex-wrap: wrap; margin-bottom: 16px; } .day-btn { appearance: none; border: 2px solid var(--border); background: transparent; color: var(--text); font: inherit; font-weight: 600; padding: 8px 20px; cursor: pointer; } .day-btn:hover { border-color: var(--border-hover); background: var(--bg-hover); } .day-btn.is-active { border-color: var(--accent); background: var(--accent); color: var(--accent-ink); font-weight: 700; } .day-btn.is-active:hover { border-color: var(--accent-hover); background: var(--accent-hover); } /* Session-Aktionen: Hauptaktionen gebuendelt, Verwerfen abgesetzt */ .session-actions { display: flex; gap: 10px; align-items: center; } .session-discard { margin-left: 28px; } /* Session-Kopf (laufende Session) */ .session-head { display: flex; flex-wrap: wrap; gap: 10px; align-items: center; padding: 10px 16px; border-bottom: 2px solid var(--border); } .session-day { font-weight: 700; } .session-when { color: var(--muted); font-size: 13px; } .save-ind { font-size: 12px; color: var(--muted); } .save-ind.is-saving { color: var(--accent); } .save-ind.is-error { color: var(--danger); } .save-ind.is-saved { color: var(--ok); } .note-field { display: block; width: 100%; } .note-input { width: 100%; border: 2px solid var(--border); background: var(--bg-input); color: var(--text); font: inherit; padding: 7px 10px; } .note-input:focus { border-color: var(--accent); outline: 0; } /* Uebung aus anderen Tagen hinzufuegen */ .ex-picker { border: 2px solid var(--border); background: var(--bg-input); color: var(--text); font: inherit; padding: 6px 8px; max-width: 280px; } .ex-picker:focus { border-color: var(--accent); outline: 0; } /* =========================================================================== Uebungs-Block + Saetze =========================================================================== */ .ex-block { border: 2px solid var(--border); margin: 0; } .ex-grip { display: inline-flex; align-items: center; color: var(--muted); cursor: grab; user-select: none; } .ex-grip:active { cursor: grabbing; } .ex-grid { display: grid; grid-template-columns: repeat(auto-fill, minmax(min(460px, 100%), 1fr)); gap: 14px; align-items: start; } .ex-grid .ex-block { margin: 0; } .ex-block.drag-over { border-color: var(--accent); } .ex-head { display: flex; flex-wrap: wrap; gap: 8px; align-items: center; padding: 8px 12px; border-bottom: 2px solid var(--border); } .ex-name { font-weight: 700; } .ex-hint { color: var(--muted); font-size: 12px; } .no-tips .ex-hint { display: none; } .ex-actions { margin-left: auto; display: flex; gap: 6px; } .set-rows { padding: 0; } .set-row { display: grid; grid-template-columns: auto auto auto 1fr auto auto; gap: 6px; align-items: center; padding: 6px 8px; } .set-gap { min-width: 0; } @media (max-width: 480px) { .field-box { width: 72px; } } .set-rows { overflow: hidden; } .set-row.is-done { background: var(--bg-subtle); } /* Set-Abhaken: ganzer Button klickbar, mit Ankreuz-Box */ .set-check { appearance: none; display: inline-flex; align-items: center; gap: 4px; min-height: 30px; padding: 0 8px; border: 2px solid var(--border); background: transparent; color: var(--text); font: inherit; font-weight: 600; font-size: 12px; cursor: pointer; flex-shrink: 0; } .set-check:hover { border-color: var(--border-hover); background: var(--bg-hover); } .set-check-num { color: var(--text); font-family: var(--font-data); } .set-check-box { display: inline-flex; align-items: center; justify-content: center; width: 12px; height: 12px; border: 2px solid currentColor; font-size: 10px; line-height: 1; } .set-check.is-done { border-color: var(--accent); background: var(--accent); color: var(--accent-ink); } .set-check.is-done:hover { border-color: var(--accent-hover); background: var(--accent-hover); } .set-check.is-done .set-check-num { color: inherit; } /* Eingabebox: Zahl links, Einheit als festes Suffix rechts in derselben Box */ .field-box { display: inline-flex; align-items: stretch; width: 84px; border: 2px solid var(--border); background: var(--bg-input); cursor: text; } .field-box:focus-within { border-color: var(--accent); } .field-box:hover { border-color: var(--border-hover); } .field-input { flex: 1 1 auto; min-width: 0; height: 30px; padding: 0 6px; border: 0; background: transparent; color: var(--text); font-family: var(--font-data); font-size: 14px; font-variant-numeric: tabular-nums; outline: 0; } .field-input::placeholder { color: var(--muted); } .field-unit { display: inline-flex; align-items: center; padding: 0 4px; border-left: 1px solid var(--border); color: var(--muted); font-family: var(--font-data); font-size: 11px; white-space: nowrap; flex-shrink: 0; } /* Cardio-Felder */ .cardio-fields { display: flex; flex-wrap: wrap; gap: 8px; width: 100%; } .cardio-fields .field-box { width: 120px; } /* =========================================================================== Hinweise / Leer-Zustaende =========================================================================== */ .notice { border: 2px solid var(--border); background: var(--bg-panel); color: var(--text); padding: 10px 14px; margin: 10px 0; font-size: 14px; } .notice .btn { margin-left: 10px; } .empty-box { border: 2px dashed var(--border); padding: 24px; color: var(--muted); text-align: center; } /* =========================================================================== Verlauf =========================================================================== */ .hist-group { margin-bottom: 18px; } .hist-date { font-size: 15px; font-weight: 700; padding: 4px 0 6px; color: var(--text); border-bottom: 2px solid var(--border); } .hist-card { border: 2px solid var(--border); background: var(--bg-panel); margin: 0 0 10px; } .hist-head { display: flex; flex-wrap: wrap; gap: 8px; align-items: center; padding: 8px 12px; border-bottom: 2px solid var(--border); } .hist-when { font-family: var(--font-data); font-size: 13px; color: var(--text); } .hist-activity { color: var(--muted); font-size: 13px; } .hist-head .actions { margin-left: auto; display: flex; gap: 6px; } .hist-note { color: var(--muted); font-size: 13px; padding: 4px 12px; } .hist-entries { list-style: none; margin: 0; padding: 6px 12px; } .hist-entry { padding: 2px 0; font-size: 14px; } .hist-entry .ex-name { font-weight: 600; } .hist-sets { color: var(--muted); } .hist-sets .set-done-box { display: inline-block; width: 12px; margin-right: 3px; text-align: center; color: var(--accent); font-weight: 700; } .hist-sets .set-undone-box { display: inline-block; width: 12px; margin-right: 3px; text-align: center; } /* Wochen-Uebersicht im Verlauf */ .week-grid { display: grid; grid-template-columns: repeat(7, minmax(0, 1fr)); gap: 8px; margin: 12px 0; } .week-day { border: 2px solid var(--border); background: var(--bg-panel); padding: 8px; min-width: 0; } .week-day-head { font-size: 12px; font-weight: 700; color: var(--text); padding: 2px 0 6px; border-bottom: 2px solid var(--border); } .week-day-head.is-today { color: var(--accent); } .week-session { padding: 3px 0; font-size: 12px; line-height: 1.3; } .week-session-title { color: var(--text); font-weight: 600; } /* Inline-Editor im Verlauf */ .hist-edit { border: 2px solid var(--border); background: var(--bg-panel); padding: 12px; margin: 0 0 10px; } .hist-edit-grid { display: grid; grid-template-columns: repeat(auto-fit, minmax(170px, 1fr)); gap: 8px; margin: 0 0 10px; } .hist-edit-grid label { display: flex; flex-direction: column; gap: 4px; font-size: 12px; color: var(--muted); } .hist-edit-grid input, .hist-edit-grid select { border: 2px solid var(--border); background: var(--bg-input); color: var(--text); font: inherit; padding: 6px 8px; } .hist-edit-grid input:focus { border-color: var(--accent); outline: 0; } .hist-edit .edit-rows { margin: 0 0 10px; } .edit-ex { border: 2px solid var(--border); padding: 6px 10px; margin: 0 0 8px; } .edit-ex .ex-name { font-weight: 600; font-size: 13px; } .edit-ex .edit-row { display: flex; flex-wrap: wrap; gap: 8px; align-items: center; padding: 4px 0; } .edit-done { width: 18px; height: 18px; accent-color: var(--accent); } .edit-actions { display: flex; gap: 8px; } /* =========================================================================== Statistik =========================================================================== */ .stats-pick { display: flex; flex-direction: column; gap: 6px; margin: 0 0 16px; } .stats-pick .field-label { font-size: 12px; color: var(--muted); } .stats-select { border: 2px solid var(--border); background: var(--bg-input); color: var(--text); font: inherit; padding: 7px 10px; max-width: 100%; } .stats-table { width: 100%; border-collapse: collapse; } .stats-table th, .stats-table td { border: 2px solid var(--border); padding: 8px 12px; text-align: left; font-size: 14px; } .stats-table th { background: var(--bg-subtle); font-weight: 700; } .stats-table td.num, .stats-table th.num { font-family: var(--font-data); text-align: right; } .stats-bar-cell { display: flex; align-items: center; gap: 8px; justify-content: flex-end; } .stats-bar { display: inline-block; height: 10px; background: var(--accent); } .delta-pos { color: var(--ok); font-family: var(--font-data); } .delta-neg { color: var(--danger); font-family: var(--font-data); } .delta-zero { color: var(--muted); font-family: var(--font-data); } /* =========================================================================== Daten / Einstellungen =========================================================================== */ .data-section { border: 2px solid var(--border); margin: 0 0 16px; } .data-section h3 { padding: 8px 12px; border-bottom: 2px solid var(--border); font-size: 15px; } .data-section .data-body { padding: 12px; } .data-section p { color: var(--muted); font-size: 13px; margin: 0 0 10px; } .data-row { display: flex; gap: 10px; align-items: center; flex-wrap: wrap; } .form-row { display: flex; flex-wrap: wrap; gap: 10px; align-items: center; } .form-row input { flex: 1 1 0; min-width: 140px; } .form-row .btn { flex-shrink: 0; } .file-input { max-width: 240px; color: var(--muted); font-size: 13px; } .import-result { margin: 8px 0 0; font-size: 13px; color: var(--ok); } .import-result.is-error { color: var(--danger); } /* Einstellungen */ .toggle-row { display: flex; gap: 12px; align-items: flex-start; padding: 10px 0; cursor: pointer; border-bottom: 2px solid var(--border); } .toggle-row:last-child { border-bottom: 0; } .toggle-input { width: 22px; height: 22px; margin: 2px 0 0; accent-color: var(--accent); flex-shrink: 0; } .toggle-text { display: flex; flex-direction: column; gap: 2px; } .toggle-text strong { font-weight: 600; } .toggle-text .muted { font-size: 12px; } .user-list { list-style: none; margin: 0 0 10px; padding: 0; } .user-row { display: flex; gap: 10px; align-items: center; padding: 6px 10px; border: 2px solid var(--border); margin: 0 0 6px; } .user-row .muted { margin-left: auto; color: var(--muted); font-size: 12px; } .user-row .pw-reset { display: flex; gap: 8px; align-items: center; margin: 0 0 0 auto; } .accent-row { display: flex; flex-wrap: wrap; gap: 8px; margin: 0 0 6px; } .accent-swatch { width: 30px; height: 30px; border: 2px solid var(--border); padding: 0; cursor: pointer; } .accent-swatch:hover { border-color: var(--border-hover); } .accent-swatch.is-active { border-color: var(--text); outline: 2px solid var(--accent); outline-offset: 2px; } /* =========================================================================== Anmeldung (Auth-Gate) =========================================================================== */ body.no-auth .topbar, body.no-auth main { display: none; } body.boot .topbar, body.boot main, body.boot .auth-gate, body.boot #setup-gate { visibility: hidden; } .auth-gate { position: fixed; inset: 0; z-index: 300; display: flex; align-items: center; justify-content: center; background: var(--bg); } .auth-gate[hidden] { display: none; } .auth-box { border: 2px solid var(--border); background: var(--bg-panel); width: 640px; max-width: calc(100vw - 32px); padding: 40px; display: flex; flex-direction: column; text-align: left; } #setup-gate .auth-box { min-height: 600px; max-height: calc(100vh - 48px); overflow: hidden; } .wizard-body { flex: 1 1 auto; display: flex; flex-direction: column; justify-content: center; overflow-y: auto; } .auth-head { display: flex; align-items: center; justify-content: space-between; gap: 14px; margin-bottom: 24px; } .auth-title { font-size: 20px; font-weight: 800; margin: 0; } .auth-sub { color: var(--muted); font-size: 13px; margin: 0 0 24px; } .auth-form { margin: 0 0 14px; } .auth-field { display: flex; flex-direction: column; gap: 5px; margin: 0 0 16px; font-size: 12px; color: var(--muted); } .auth-field input { border: 2px solid var(--border); background: var(--bg-input); color: var(--text); font: inherit; padding: 7px 10px; } .auth-field input:focus { border-color: var(--accent); outline: 0; } .auth-box .picker-label { margin: 0 0 12px; } .auth-box .day-picker { gap: 12px; margin-bottom: 20px; } .auth-form { margin: 0 0 18px; } .auth-register { border: 2px solid var(--border); background: var(--bg-subtle); padding: 8px 12px; color: var(--text); font-size: 13px; margin: 0 0 10px; } .auth-error { border: 2px solid var(--danger); background: var(--bg-subtle); color: var(--danger); padding: 8px 12px; font-size: 13px; margin: 0 0 10px; } .auth-error[hidden] { display: none; } .wizard-title { font-size: 16px; font-weight: 700; margin: 24px 0 10px; } .user-row.muted-only { color: var(--muted); font-size: 13px; justify-content: center; } /* Ersteinrichtung: zwei gleichwertige Optionen */ .setup-option { display: block; width: 100%; text-align: left; border: 2px solid var(--border); background: var(--bg-panel); padding: 18px 20px; font: inherit; cursor: pointer; margin: 0 0 10px; } .setup-option:hover { border-color: var(--border-hover); background: var(--bg-hover); } .setup-option.is-active { border-color: var(--accent); background: var(--bg-subtle); } .setup-option.is-active strong { color: var(--text); } .setup-option.is-active .setup-option-desc { color: var(--text); } .setup-options { display: grid; grid-template-columns: repeat(auto-fit, minmax(240px, 1fr)); gap: 16px; margin: 0 0 22px; } .setup-options .setup-option { height: 100%; } .wizard-nav { display: flex; gap: 12px; justify-content: space-between; margin-top: auto; padding-top: 20px; } .wizard-nav-right { display: flex; gap: 10px; } .wizard-progress { display: flex; gap: 8px; } .wp-step { width: 40px; height: 6px; border: 2px solid var(--border); background: transparent; } .wp-step.is-done { border-color: var(--accent); background: var(--accent); } .wp-step.is-current { border-color: var(--accent); background: transparent; } button:disabled { opacity: 0.45; cursor: not-allowed; } .divider { border-top: 2px solid var(--border); margin: 14px 0; } .settings-select-row { display: flex; flex-direction: column; gap: 4px; margin: 0 0 10px; font-size: 12px; color: var(--muted); } .setup-option strong { display: block; font-weight: 700; font-size: 15px; } .setup-option .setup-option-desc { display: block; color: var(--muted); font-size: 13px; line-height: 1.5; margin-top: 4px; } /* =========================================================================== Overlay (Uebungs-Erklaerung) =========================================================================== */ .overlay-root { position: fixed; inset: 0; z-index: 100; background: rgba(0, 0, 0, 0.6); display: flex; align-items: center; justify-content: center; } .overlay-root[hidden] { display: none; } .overlay-box { border: 2px solid var(--border); background: var(--bg-panel); max-width: 560px; max-height: 80%; overflow: auto; padding: 20px; } .overlay-box h3 { font-size: 18px; font-weight: 700; margin: 0 0 12px; } .overlay-info { margin: 0 0 16px; font-size: 14px; line-height: 1.6; white-space: pre-line; } .tag-chip { display: inline-block; border: 2px solid var(--border); padding: 2px 10px; color: var(--muted); font-size: 12px; margin: 0 4px 12px 0; } .overlay-box .btn { margin-top: 14px; } /* =========================================================================== Toast =========================================================================== */ .toast { position: fixed; left: 50%; bottom: 24px; transform: translateX(-50%); z-index: 200; border: 2px solid var(--border); background: var(--bg-panel); color: var(--text); padding: 10px 18px; font-size: 14px; } .toast[hidden] { display: none; } .toast.is-error { border-color: var(--danger); color: var(--danger); } .toast.is-ok { border-color: var(--ok); color: var(--ok); } .toast.is-accent { border-color: var(--accent); color: var(--accent); }