diff --git a/app.js b/app.js
index 6e7536b..3371d20 100644
--- a/app.js
+++ b/app.js
@@ -782,17 +782,16 @@ function reorderExercise(a, model, fromKey, toKey) {
   scheduleAutosave(model);
 }
 
-function attachDragReorder(a, model, ex, block) {
-  block.draggable = true;
-  block.title = t("reorder_hint");
-  block.addEventListener("dragstart", ev => {
+function attachDragReorder(a, model, ex, block, grip) {
+  grip.draggable = true;
+  grip.addEventListener("dragstart", ev => {
     app.dragKey = ex.key;
     try {
       ev.dataTransfer = ev.dataTransfer || {};
       ev.dataTransfer.setData("text/plain", ex.key);
     } catch (_) {}
   });
-  block.addEventListener("dragend", () => {
+  grip.addEventListener("dragend", () => {
     app.dragKey = null;
     for (const b of $$(".ex-block.drag-over")) b.classList.remove("drag-over");
   });
@@ -850,6 +849,14 @@ function buildExBlock(a, model, ex, removable) {
   model.exByKey[ex.key] = ex;
 
   const head = el("div", "ex-head");
+  const grip = el("span", "ex-grip", "");
+  grip.innerHTML = '<svg viewBox="0 0 16 16" width="14" height="14" fill="currentColor" aria-hidden="true">'
+    + '<circle cx="6" cy="4" r="1.4"/><circle cx="10" cy="4" r="1.4"/>'
+    + '<circle cx="6" cy="8" r="1.4"/><circle cx="10" cy="8" r="1.4"/>'
+    + '<circle cx="6" cy="12" r="1.4"/><circle cx="10" cy="12" r="1.4"/></svg>';
+  grip.title = t("reorder_hint");
+  grip.setAttribute("aria-label", t("reorder_hint"));
+  head.appendChild(grip);
   const infoBtn = el("button", "icon-btn", "?");
   infoBtn.type = "button";
   infoBtn.setAttribute("aria-label", t("info_aria") + ex.name);
@@ -878,7 +885,7 @@ function buildExBlock(a, model, ex, removable) {
 
   block.appendChild(el("div", "set-rows"));
   renderExRows(a, model, ex);
-  attachDragReorder(a, model, ex, block);
+  attachDragReorder(a, model, ex, block, grip);
   return block;
 }
 
diff --git a/server.py b/server.py
index fa8c9b9..dbba503 100644
--- a/server.py
+++ b/server.py
@@ -434,6 +434,26 @@ def fetch_session(user_id, sid):
     return d
 
 
+def last_exercise_order(user_id, activity, day):
+    """Uebungs-Reihenfolge der letzten abgeschlossenen Session (Tag/Kategorie)."""
+    con = db()
+    clause, extra = _user_clause(user_id)
+    rows = con.execute(
+        f"SELECT fields FROM sessions WHERE activity=? AND day=? AND status='done' "
+        f"AND {clause} ORDER BY date DESC, id DESC LIMIT 10",
+        [activity, day] + extra).fetchall()
+    con.close()
+    for r in rows:
+        try:
+            f = json.loads(r["fields"] or "{}")
+        except Exception:
+            continue
+        order = f.get("exerciseOrder")
+        if isinstance(order, list) and order:
+            return order
+    return None
+
+
 def create_session(user_id, data):
     activity = _clean_str(data.get("activity"))
     if not activity:
@@ -441,12 +461,15 @@ def create_session(user_id, data):
     sdate = _clean_str(data.get("date")) or date.today().isoformat()
     day = _clean_str(data.get("day"))
     start = _clean_str(data.get("start_time")) or datetime.now().strftime("%H:%M")
+    # Reihenfolge der Uebungen aus der letzten abgeschlossenen Session uebernehmen
+    order = last_exercise_order(user_id, activity, day)
+    fields = json.dumps({"exerciseOrder": order}) if order else "{}"
     con = db()
     cur = con.execute(
-        "INSERT INTO sessions(activity,day,date,start_time,status,created_at,user_id) "
-        "VALUES(?,?,?,?,?,?,?)",
+        "INSERT INTO sessions(activity,day,date,start_time,status,created_at,user_id,fields) "
+        "VALUES(?,?,?,?,?,?,?,?)",
         (activity, day, sdate, start, "active",
-         datetime.now().isoformat(timespec="seconds"), user_id))
+         datetime.now().isoformat(timespec="seconds"), user_id, fields))
     con.commit()
     sid = cur.lastrowid
     con.close()
diff --git a/styles.css b/styles.css
index d0f3d1c..2ac27e1 100644
--- a/styles.css
+++ b/styles.css
@@ -400,9 +400,18 @@ h3 { font-size: 15px; font-weight: 700; }
 .ex-block {
   border: 2px solid var(--border);
   margin: 0;
-  cursor: grab;
 }
 
+.ex-grip {
+  display: inline-flex;
+  align-items: center;
+  color: var(--muted);
+  cursor: grab;
+  user-select: none;
+}
+
+.ex-grip:active { cursor: grabbing; }
+
 .ex-grid {
   display: grid;
   grid-template-columns: repeat(auto-fill, minmax(min(460px, 100%), 1fr));
diff --git a/tests/test_api.py b/tests/test_api.py
index 3230531..eed4328 100644
--- a/tests/test_api.py
+++ b/tests/test_api.py
@@ -212,6 +212,15 @@ def main():
         check("Statistik: bestes Gewicht je Termin",
               s0["weight"] == 22 and s1["weight"] == 20, stats)
 
+        # Uebungs-Reihenfolge der letzten abgeschlossenen Session uebernehmen
+        order = ["Push/Schrägbank KH (je Hand)", "Push/Bankdrücken KH (je Hand)"]
+        req("PATCH", f"/api/sessions/{pid}",
+            {"meta": {"fields": {"exerciseOrder": order}}})
+        st, ns = req("POST", "/api/sessions", {"activity": "gym", "day": "Push"})
+        check("Uebungs-Reihenfolge beim Start uebernommen",
+              ns["fields"].get("exerciseOrder") == order, ns["fields"])
+        req("DELETE", f"/api/sessions/{ns['id']}")
+
         st, exp = req("GET", "/api/export?format=json")
         check("Export JSON Format", st == 200
               and exp["format"] == "trainingsplan-export-v2"
diff --git a/tests/test_ui.js b/tests/test_ui.js
index 6e6ca60..6781e4e 100644
--- a/tests/test_ui.js
+++ b/tests/test_ui.js
@@ -238,8 +238,8 @@ async function main() {
     check("Hinweiszeile ausgeblendet",
       !gymCard().querySelector(".ex-block .ex-hint"));
 
-    // --- Uebungen per Drag & Drop sortieren --------------------------------
-    gymCard().querySelectorAll(".ex-block")[0]
+    // --- Uebungen per Drag & Drop (Griff) sortieren ------------------------
+    gymCard().querySelectorAll(".ex-block")[0].querySelector(".ex-grip")
       .dispatchEvent(new window.Event("dragstart", { bubbles: true }));
     const target = gymCard().querySelectorAll(".ex-block")[1];
     target.dispatchEvent(new window.Event("drop", { bubbles: true }));